An after-school well-being session for staff, designed to provide a calm, supportive space at the end of the school day. The session will give teaching staff time to pause, reflect and explore practical strategies to support their own well-being, manage everyday pressures and maintain a healthy balance.
Key areas covered:
- Time to pause and reflect at the end of the school day
- Recognising personal signs of stress and fatigue
- 3 simple strategies to reset, recharge and protect well-being
- Building positive daily habits that support energy and balance
- Strengthening a supportive and compassionate staff team culture
Intended outcomes:
By the end of the session, staff will have had the opportunity to reflect on their own well-being and identify small, achievable actions they can put into practice. They will leave with practical tools, renewed awareness and a shared commitment to looking after themselves and one another.
Please contact: helen.bourton@connectedpartnership.com